Hi! I am Ronald! You may not be able to tell looking at me now, but believe it or not I used to weigh over 300lbs! I decided I wanted to make a lifestyle change to get fit and healthy. I came up with a plan, set goals and took accountability for achieving those goals. My plan and hard work helped me go from 330lbs to 175lbs! Following my plan strictly, results occurred immediately! I was able to lose nearly 100 lbs in a year going from 256lbs to 168! If my plan worked for me, it will work for you! I can help you transform your life into a healthy one! Come along for the journey!

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